What Helps Me Sleep Better

Yellow Glasses
In one of the episodes of the first season of Tribal Bootcamp, you could’ve seen one guy wearing them, every afternoon. I’ve tried them on this week. I don’t know if this works, but certainly, placebo and psychological anchoring help as well.

It’s medically proven to work. It’s good. It makes you calm and relaxed in a natural way. Also, it helps to cure depression and anxiety. My grandma does it too.

Sleeping Mask
The darker the room – the better your sleep.

P.S: You can now pre-order my book THE COMPLETE GUIDE TO STARTING A DIGITAL MARKETING AGENCY about bootstrapping and managing an online business while traveling the world. This will be my entire brain dump.

Pre-orders receive access 🔑 to the online document, where I am writing ✍🏻 the book live. You can add comments, questions 💭 and even request full chapters 📖